Feb 24 2018
This week was fairly normal. Normal for me anyways. Fairly healthy choices for food and I went to the gym three times! I even managed to resist donuts and other assorted sweets in the office. Yet I was still surprised to lose weight. After making all the healthy choices and doing the exercise, I’m still […]
Feb 21 2018
I wrote this after I hit my six month anniversary of doing Crossfit on January 20, 2017. This was huge for John and I as we had tried many fitness programs and diets, but we never stuck with anything. Ever. But we stuck with this one. Enjoy. Now is the time when people are starting, […]
Feb 17 2018
I will be doing weekly weigh ins on Saturday morning and I will post them here. This week’s update is surprising to me. Suprising is not a strong enough word. Shocking, astounding, amazing. Those work. It was a week of challenges. Yes, they may have been self inflicted by the choices I made, but so […]
Feb 17 2018
I need to lose weight. I am, by medical definition, morbidly obese. By my definition, I am fat. Being fat is hard. It causes a shit ton of health problems. It impacts my asthma, causes high blood pressure, and makes my joints ache sometimes. Also, I am limited on wardrobe selection to only the big […]