Apr 25 2018
100 days
I have not weighed myself since March. Partly because I’ve been working on my relationship with the scale and partly because I plain ass forgot.
Just the other day, I saw that I have been using MFP for 100 days. Consistently.
That blew me away. I’m down 30 pounds. I feel better. I’m actually enjoying the gym and yoga and walking (when I can do it, that is).
My allergies are better as is my asthma. My blood sugar is more under control, and my blood pressure meds have been reduced. My depression and anxiety are better in control.
So many changes. Good changes. I’m planning on doing MFP for at least another day. That’s as far as I can plan!